Pumpkin Baked Oatmeal


Ingredients:

  • ½ cup rolled oats 
  • ½ cup coconut milk (full fat from a can)
  • 1/3 cup pumpkin puree (I make my own, recipe here)
  • ½ tsp pumpkin pie spice
  • ½ tsp vanilla extract
  • ¼ tsp baking powder
  • ½ tsp maple syrup
  • pinch of salt


  • Directions:
    1. Preheat oven to 350 degrees  and spray a single-serve ramekin with nonstick spray.
    2. In a small bowl, mix together the pumpkin puree, pumpkin pie spice, vanilla, and maple syrup.
    3. In another bowl mix together the oats, baking powder, and salt.
    4. Pour into the prepared ramekin and bake for 25 minutes
    461 calories

    Adapted from: The Oatmeal Artist

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