Orlando is the theme park capital of the world, and a Disney trip really does go better with a little planning. A few smart choices can mean less stress, shorter waits, and more time actually enjoying your vacation. Good Morning America recently shared a short segment on what’s new for 2026, plus a few easy ways to save money. One thing I always stand by is having a loose plan for each day. I like to keep a simple bulleted list in my notes app with the rides or foods you want to try the most. You don’t need to plan every minute, but knowing your priorities makes everything else feel easier.
If you’re taking a solo trip to Disney World, lean into how freeing that can be. No waiting on anyone else, no compromises, no negotiating plans. Disney is so much more than castles and characters, especially as an adult, so think of this post as a practical, food focused (vegetarian options galore), adult friendly guide to doing the parks your way.
I love Disney for the nostalgia, the cleanliness, the creative details, and yes, the food. I also love how safe and welcoming it feels. The second I walk through the gates, the outside world fades away. Bright colors, upbeat energy, and thoughtful storytelling take over. Loving Disney at any age doesn’t need an explanation. If you’re planning a trip, pace yourself, make a plan, and let the parks do what they do best.





