This post is pretty text-heavy, so I’ve spaced out the sentences to make it easier on the eyes and added a few stock photos to break it up. It’s basically a collection of notes from my phone, just organized by topic. I wrote this for me so I can refer back to it. Last year I did a full closet declutter and this year I'm embarking on a full house declutter. My home is small so the more empty space I have, the bigger it will feel. As a gift to myself for doing this, I will reward my home with an indoor faux tree plant.

I picked up Atomic Habits thinking it would be just another self-help book. What I found was something far more useful and practical. It is absolutely life-changing. I’ve read a lot of self-help books, and this is probably the most substantial and impactful one, with the most tangible takeaways you can actually apply to your life. If you’re going to read one book, it should be this one.

This book is completely centered around the idea of getting 1% better every single day. It isn’t about big, dramatic changes. It’s about small actions that slowly, quietly change the way you live.

One of the first ideas that stood out to me was this: action relieves anxiety. When you move, even a little, fear shrinks. Waiting makes everything heavier. Starting makes it lighter. When you procrastinate on something important, you’re delaying a better future. You’re postponing results that could make you proud.

Clear also explains that the secret to winning isn’t avoiding failure. It’s learning how to recover. Resilience is the real advantage. When you know how to bounce back, setbacks stop feeling final.

Orlando is the theme park capital of the world, and a Disney trip really does go better with a little planning. A few smart choices can mean less stress, shorter waits, and more time actually enjoying your vacation. Good Morning America recently shared a short segment on what’s new for 2026, plus a few easy ways to save money. One thing I always stand by is having a loose plan for each day. I like to keep a simple bulleted list in my notes app with the rides or foods you want to try the most. You don’t need to plan every minute, but knowing your priorities makes everything else feel easier.

If you’re taking a solo trip to Disney World, lean into how freeing that can be. No waiting on anyone else, no compromises, no negotiating plans. Disney is so much more than castles and characters, especially as an adult, so think of this post as a practical, food focused (vegetarian options galore), adult friendly guide to doing the parks your way.

I love Disney for the nostalgia, the cleanliness, the creative details, and yes, the food. I also love how safe and welcoming it feels. The second I walk through the gates, the outside world fades away. Bright colors, upbeat energy, and thoughtful storytelling take over. Loving Disney at any age doesn’t need an explanation. If you’re planning a trip, pace yourself, make a plan, and let the parks do what they do best.