Insanity Workout

Summer is just two months away and there’s no better time to get in the best shape of your life!  Everyone’s talking about Insanity—the #1 fitness program in America.  Insanity burns up to 1,000 calories per hour by using a breakthrough in applied sports science called MAX Interval Training, with no weights or equipment! For the month of April Beachbody has cut the price of the Insanity Challenge Pack. If you haven't gotten the results you wanted from just running on the treadmill or elliptical, I highly suggest switching things up on your body!

If you want to try Insanity now’s the time! Challenge Packs are everything you need to succeed, including the fitness program and a 30-day supply of Shakeology! You can get the Insanity Challenge Pack for $180, $25 off the regular Challenge Pack price, and $90 off if you were to buy the products separately! And shipping is free! Shakeology helps you “Dig Deeper” during workouts, simplifies your nutrition plan, reduces junk food cravings, and accelerates your fitness results!  I’m going to get a 60-day Challenge Group started later May 6 that will provide you with daily accountability and support. How many times have you started a fitness routine only to lose steam halfway through? The challenge group is a proven and simple formula, and those who commit are much more likely to finish and GET THE ABSOLUTE BEST RESULTS!

Even though I'm doing Chalean Extreme right now, once a week I rotate in a different dvd for cardio and Insanity's Core Cardio and Balance DVD is in my rotation. That video is supposed to be used during the recovery week of Insanity, but it's still no joke! This workout is shorter than the rest at only 37 minutes but it's still brutal! It involves lots of kicks, football shuffles, high knees, and plank walks. Shaun is a great instructor and explains each move before you do it, which really is a chance for you to catch your breath.

If you purchase through me (through the links on this post) I will put you in my next challenge group where you will get daily support, motivation and group accountability to follow through with the entire system to get the results you want!

Update: Shaun posted on his blog which are the best shoes to wear for this workout.

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