I've really been enjoying this baked oatmeal thing so I'm continued it on for week 2 on my blog only posting the recipes that actually turned out good. I'd recommend letting this cool a bit before eating because you don't want to crush a steaming hot blueberry inside your mouth. I use Yacon and Lucuma as my sweeteners because they are natural plants from South America with low amounts of sugar. The coconut oil makes it more moist.
Ingredients
Directions
- Preheat oven to 350 degrees and spray a ramekin or glass container
- Mix all ingredients in a bowl, then fold in blueberries
- Bake for 20 minutes.
Nutritional Analysis
235 cal, 5g protein, 7g fiber, 4g sugar
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