Monday, July 28, 2014

Peach and Cherry Oatmeal



It's cherry season now and to be honest cherries aren't something I usually buy, just too much of a hassle to eat. But then I added them pitted to my oatmeal and am really enjoying them!

Ingredients
  • ¼ cup Country Choice Organic Steel-Cut Oats
  • 3/4 cup almond milk
  • ½ peach chopped
  • 5 cherries (pitted)
  • ¼ tsp vanilla extract
  • 1 tsp chia seeds
  • dash of cinnamon (optional)
  • 1 tsp yacon syrup (optional)
Directions
  1. Bring milk to boil on the stove. Then add the the oats and reduce heat. Cook for about 15 minutes.
  2. Mix in vanilla, cinnamon and chia seeds.
  3. Transfer to a bowl and add the yacon syrup and top with peaches and cherries.
  4. You may add additional toppings like shredded coconut, shivered almonds, or walnut pieces.
Nutritional Analysis
255 cal, 8g protein, 8g fiber

Recipe source: the oatmeal artist


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