I’ve bought seven pillows in the last couple of years, and finding the right one is harder than it seems. As a stomach sleeper, I need a low loft, around 3-4 inches, to keep my head, neck, and shoulders aligned. Anything higher leaves me waking up stiff and uncomfortable.

Switching to a cooling pillow also made a big difference. Cold pillows draw heat away from your head, helping your body cool down and fall asleep faster. The cooling sensation feels refreshing, reduces tossing and turning, and keeps you comfortable all night. I also avoid buying from Amazon since returns can mean getting a used pillow. Brands usually have clearer return policies, which matters when you’re putting your face on it every night.

If you’re tired of guessing, this guide covers everything I’ve learned from trying all seven pillows.

I spent 24 hours and one night in Savannah, GA, and every corner felt like stepping into a storybook as fan palms swayed, giant leopard plants in every square, ornate gas lamps glowed over wrought-iron gates, and willow trees shaded peaceful parks. You can walk the whole city in a day and see a lot so that's what I did since I was only there for one night. The "grid system" plan is why it is so walkable. One of the rare, small American cities that have a European feel.