Monday, February 16, 2015

Strawberries and Cream Baked Oatmeal


I love baked oatmeal! It takes 5 minutes to prepare, then I stick it in the oven while I hop in the shower and get ready for the day. I use Wean Green glass containers to make these. This recipe creates a creamy strawberry oatmeal.

Ingredients:


  • ½ cup rolled oats 
  • ¼ cup unsweetened almond milk
  • 2 tsp honey
  • ¼ tsp vanilla extract
  • 1 TB of 1/3 fat Philadelphia cream cheese
  • ¼ tsp baking powder
  • 4 strawberries
  • pinch of salt

  • Directions:
    1. Preheat oven to 350 degrees  and spray a single-serve ramekin with nonstick spray.
    2. Mix the cream cheese, honey, vanilla together. Then add the milk.
    3. Mix the dry ingredients and pour into the ramekin. Then add the wet ingredients.
    4. Chop the strawberries and fold in.
    5. Bake for 20 minutes.

    Nutritional Analysis:
    250 cal, 6g protein, 15g sugar

    Recipe Source: The Oatmeal Artist

    Another one of my favorite breakfast recipes are lentil cakes.

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