Tuesday, September 16, 2014

Pina Colada Oatmeal


After making pina colada popsicles I thought I should try the same for oatmeal. This is similar to my Tropical Oatmeal I made last year.

Ingredients
  • ½ cup rolled oats
  • 1 cup almond milk or water
  • 1/3 cup pineapple
  • raw cashews or chopped walnuts
  • ¼ tsp vanilla extract
  • 2 tsp chia seeds
  • dash of cinnamon (optional)
  • 1 tsp yacon syrup or maple syrup
  • unsweetened coconut flakes
  • raisins
Directions
  1. Bring milk to boil on the stove. Then add the the oats and reduce heat. Simmer for 8 minutes.
  2. Mix in vanilla, cinnamon and chia seeds.
  3. Transfer to a bowl and add the yacon syrup and top with pineapple, nuts, raisins, and coconut.


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